Crossfit 2024 Open Workout Plan

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Crossfit 2024 Open Workout Plan. The final workout of the 2024 crossfit open is here! Then complete 21 lateral burpees over the dumbbell.


Crossfit 2024 Open Workout Plan

♀ 45 lb, 65 lb (20, 29 kg) ♂ 65 lb, 95 lb (29, 43 kg) workout description & scorecard. “open 24.1” is the 1st of 3 workouts of the 2024 crossfit games open, the first stage of the 2024 crossfit games season.

Crossfit 2024 Open Workout Plan Images References :

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